![]() However, some strategies could help reduce the risk of getting stretch marks and/or minimize their appearance. Plus, because hormones and genetics are involved, stretch marks are pretty much out of your control. Stretch marks develop deep within your skin, specifically in connective tissues, so you can't prevent them from occurring with any topical or external treatment. Many people want to know how to prevent stretch marks during pregnancy, but unfortunately, there’s nothing you can do to avoid them altogether. How to “Prevent” Stretch Marks During Pregnancy If you experienced stretch marks at a younger age, such as with a growth spurt that stretched your skin during puberty, or your family members have them, it’s more likely that you’ll get those red, purple, pink, or brown streaks during pregnancy, too. Genetics are also a factor in whether you get stretch marks during pregnancy. As cortisol levels naturally increase, the elastic fibers in your skin weaken, and as your skin stretches, it results in pregnancy stretch marks. During pregnancy, your adrenal glands produce the hormone cortisol. Changes in hormone levels during pregnancy contribute to the development of stretch marks. There are two main factors that can impact pregnancy stretch marks: Of course, weight gain can also cause the skin to stretch, but even those who gain a minimal or modest amount of weight during pregnancy may experience stretch marks. Contrary to popular belief, these streaks aren’t usually a result of normal pregnancy weight gain, but rather your skin stretching while hormone levels shift. The stress on your skin can cause these marks, which are not harmful. Simply put, stretch marks may appear on your pregnant belly and body because your skin stretches to make room for your developing baby. ![]() Why Do You Get Stretch Marks During Pregnancy and What Are They Caused By? As stretch marks fade, they may change colors, appearing silvery or white, or even darkening. These streaky indentations in the skin can be pink, red, purple, or brown, depending on an individual’s skin color.ĭuring pregnancy, stretch marks can appear on your stomach, breasts, buttocks, thighs and upper legs, hips, and arms. Stretch marks are not exclusive to pregnancy, however men and women, whether pregnant or not, can develop these markings whenever the skin stretches rapidly. ![]() ![]() Pregnancy stretch marks (also called striae) are natural, with more than 50 percent of pregnant bodies experiencing them. Either way, they’re a reminder of your sweet baby and a badge of honor for all the work of being pregnant! Read on to learn all about pregnancy stretch marks, including why they’re a natural part of pregnancy and what you can do to soothe your skin as it stretches and supports your little one. Not everyone gets them, but if they do accompany your pregnancy, stretch marks tend to fade over time. Pregnancy stretch marks are a natural result of your skin stretching to make room for your developing baby and uterus. ![]()
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